Lucie McAdams

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Colouring The Seasons.

(Tuna salad with vegonaise) (Massive fruit haul – Figs are the sole reason I fall in love with Autumn each year.)Autumn and Winter have never been my most favourite of months. There have been too many years of remembering the deep cold in the pit of my bones. Too many years of feeling the cold, just feeling it…

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September 28, 2013 Leave a Comment

Changes

(Multigrain toast with soya spread, avocado, sliced avocado + vanilla chia tea) (Red Quinoa with ketchup added after, sliced egg, carrot + broccoli) *** “Don’t push the river. (It flows by itself.)” – Barry Stevens

September 26, 2013 1 Comment

Dancing With Life

(Buddah bowl – Kidney beans, five grain mix with carrot, red onion, red pepper + quorn mince and soya beans)    (Wholegrain toast with sliced avocado + natural yogurt, oats, pistachios, strawberries & desiccated coconut)    “Understand that the realisation that you are good enough and that the results of your efforts are good enough is not an…

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September 24, 2013 1 Comment

Autumn Light

(Baked beans + an organic brown pitta bread with hummus) (Red, orange & yellow pepper + a hummus snack pot) (Hummus on multi-grain toasted loaf sprinkled with seeds + a side of black olives)  “Trust that whatever you need will be there, and if it isn’t there, trust that you will find it.”

September 23, 2013 4 Comments

 (Natural yogurt, pumpkin spice, shredded wheat, shredded dates, cranberries & pistachios) (Cinnamon spiced oatmeal with chia seeds topped with desiccated coconut & pecans + figs and grapes)

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September 22, 2013 1 Comment

Infinity

So, life doesn’t always go as planned, and I guess the joy of uncertainty is what makes life so enthralling and exciting, but not always so. Not when disappointment sits as the very base of your meaning, or, in this case, takes it away. But Im always in search of answers, in one way or…

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September 19, 2013 2 Comments

Sea Chant

These last two weeks have smelt, tasted and felt like freedom. I knew, last Monday, when we drove past the South Downs, hitting the coast road after a two hundred and fifty mile journey, that everything was as it should be, and that (finally) I was home. Over the course of a week, we have…

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September 14, 2013 1 Comment

Watching, Waiting.

Whilst we will spend the next few weeks mulling over our move, I’m mindful of enjoying the present, too. Change is inspiring but there’s also a lot to be said for a merino wool cardigan and a steaming bowl of Maca and honey oats with fresh figs and cinnamon. Creature comforts are one of life’s…

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September 1, 2013 Leave a Comment

The Immensity

I’ve learnt a lot about my self in the past year or so, not because of any one drastic change but more as a reflection of the challenges of every day life. There’s moments where I catch myself in the midst of washing dishes, walking poppy, or chopping vegetables and I think: “Why didn’t I…

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August 29, 2013 Leave a Comment

The Road Is Home.

Complacency is so boring, but comfortable, while growth is so predictable and trying. Everything I am processing this season seems so weighty, too personal for this space, but talking about food seems so….detached (and attached in the same warped sense of disorder). In the meantime, we’ll talk about food anyway. Which sounds complacent and comfortable…

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August 23, 2013 Leave a Comment

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Copyright © 2018 Lucie McAdams (The Glow Within)